From earth we can see all the light during a full moon, while the shadow can’t be seen. On the other hand, during a new moon, the shadow can be seen, but not the light. This phase can be a great metaphor for shadow work. Instead of only focussing on the light, you focus (also) on the shadow.
For those of us that live in the city, we can get stuck in a flow. We work, then we cook the food, after relaxing it a bit, we go to bed. Then we repeat this cycle. Connecting with nature helps us to get out of this flow, we enter a calm flow. The flow of nature, the flow of you and me!
You can’t expect Spirit or God to connect with you if you are perfectly fine the way you live inside of an illusion. The first step to finding the Truth is saying to yourself that you have had enough of the lies and you deserve more. Connect the body with the soul, don't disconnect them!
I think my *spirit* is most happy when I am out of my comfort zone. She doesn’t want to stay at home the whole day. She wants to get out there and experience life. Well, what better way to do than hiking?
No more excuses, grab your backpack and go for a hike in nature. Whether you walk for only 20 minutes or a whole day, you are going. That’s the end of the discussion! Today, you are going for a walk, my friend.